This week, I’m trying to remember to be mindful of time, trying to take advantage of every moment I have and ensuring that each day is meaningful.  It’s kind of alarming when you remember how fast time can fly by.  It feels like 2016 just started, but I blinked and it’s almost halfway over.

Anyway, I’m trying to finish a bunch of home errands and organizing my physical realities before I get into my goals & aspirations.  I got a haircut yesterday and it’s interesting how something so arbitrary as your hair can weigh you down, not just physically, but mentally as well.  I feel like I am more free– to move about, pursue my real joys, and not stay stuck in my mind.  But again, I need to pace myself and take things a step at a time, something that’s very difficult for me.  Sometimes I feel like a baby kangaroo, wanting to hop about the world, but I know I’m not ready yet!

And now…to the tunes!

My tunesday picks for this week are alternative, mellow R&B/R&B-influenced vibes..  They relax me and help me reframe my brain when its moving too fast for me to keep up with.

What music helps you keep calm and gain clarity?

Background image comes from Cassie Byrnes.